Find Your Center
Energy Healing Via Distance
Balance Your Chi
Reiki can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being. Healings will take place remotely. See below for more information on Reiki and other energy healing modalities offered.
Conscious breathing can help balance the nervous system to relieve stress, achieve heart coherence, gain clarity, enhance the immune system and digestion, and lower blood pressure. Soon I will be leading SOMA Breathwork classes online. The Energized Routine is a meditative breathwork routine that sets the day with a fresh boost of energy. The SOMA Awakening Journey will guide you through a powerful meditative experience. Both are about an hour long. Zoom format. Follow the link below to find out more about SOMA in the meantime.
Beginner Yoga Classes
Stretch, Open, Connect
Beginner paced yoga classes online. Learn the foundational alignment and gently flow through this practice. Depending on interest, there may be the option of one-on-one classes. Zoom format. Coming soon!
Find out more below:
Peel, Place, Press
Let me guide you to the right protocols for you, based on your ears, using Auriculotherapy and Earseeds! Earseeds are a non-invasive, safe, and effective tool used to stimulate points on this microsystem with acupressure. Earseeds are tiny seeds, beads, or pellets that are held in place on the ear with tape. I will look at a clear picture of each ear and determine where the seeds need to placed and for how long. You can purchase the Earseeds here: https://www.earseeds.com/ref/764/
Book a consultation with me to learn how to use them below: